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Crunchy Bistro Carrot Salad

5 from 1 community review

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A tangy-sweet crunchy carrot salad that combines julienned or grated fresh, raw carrots with a lemony honey vinaigrette dressing, fresh cilantro, and crispy sliced almonds. It’s the best make-ahead refrigerator salad or snack!

Julienned carrots, fresh cilantro and sliced almond carrot salad in a bowl, with various bowls and a linen towel arranged around it.

Carrots — this fresh, vibrant salad is ALL about them. The crunchy shreds are so pleasant to eat, and the salad only tastes better the longer it sits. Imagine it on your plate for the type of casual lunch you’d find at a Paris bistro or take-away shop (and possibly better, ooh-la-la).

This carrot salad is next level delicious!

  • This carrot salad recipe hits all the right notes: Think fresh, crunchy textures and a balance of sweet and tangy bites.
  • The dressing is SO GOOD: Mix it up with fresh lemon juice, apple cider vinegar + olive oil, honey (or maple syrup), and chopped shallot.
  • Maximum CRUNCH: Crisp, fresh carrots and sliced almonds are the key.
  • It’s the perfect fridge salad: Carrot salad keeps for days, and quite possibly tastes even better! Make it with me now!

Carrots are essential in the kitchen but they often play second fiddle, appearing in the background as the flavor base of vegetable broth, the starring ingredient in a smooth carrot soup or carrots glazed to sweet perfection with butter and sugar.

But enjoying carrots fresh and raw in a salad really brings their appealing natural sweetness into focus.

Ingredients for a carrot salad arranged on a surface, showing colorful whole carrots, fresh lemon, shallot, cilantro, seasonings and salad dressing.

Ingredient notes

  • Carrots: Choose firm carrots, with or without their green tops. I find that larger carrots are easier to slice into matchsticks than slender ones. If your market has multi-colored rainbow shades of purple, yellow, and orange carrots, use them for an especially beautiful salad.
  • Lemon: Grab one fresh lemon — first zest it with a rasp grater (like a Microplane), then cut in half to release the juice.
  • Vinegar: I love the taste of apple cider vinegar. Paired with the lemon juice, the acidity is pleasantly zippy.
  • Sweetener: Instead of granulated sugar, I like to use liquid honey or maple syrup because it dissolves more easily into the vinaigrette, adding a nice balance of sweetness without tasting cloying.
  • Olive oil: Use your favorite everyday extra-virgin oil or drizzling oil.
  • Herbs: Soft herbs are best in this salad. Choose cilantro, parsley or chive leaves. Give them a rough chop or keep them whole.
  • Almonds: Sliced almonds add that crunch factor, along with their inherent nutty flavor. Shelled, chopped pistachios are another good option.

How to cut carrots for salad (photo tutorial)

In French cooking, julienning vegetables is a technique based on cutting food into evenly thin strips, or matchsticks. The shape is ideal to use in salads or as a garnish. Here are a few low-tech ways to do it.

Hand-cut matchstick carrots, grated carrots, julienned carrots and mandoline-sliced carrots arranged in separate piles on a white board.

Make the salad

Matchstick-cut fresh carrot salad in a bowl, with serving utensils set alongside.

Crunchy Bistro Carrot Salad

Karen Tedesco
A tangy-sweet crunchy carrot salad that combines julienned or grated fresh, raw carrots with a lemony honey vinaigrette dressing, fresh cilantro or parsley, and crispy sliced almonds. It's the best make-ahead refrigerator salad or snack!
Print
5 from 1 community review
Prep Time 20 minutes
Marinating Time 10 minutes
Total Time 30 minutes
Course Salad
Cuisine Vegetarian
Servings 6 servings

Ingredients

Salad dressing

  • 2 tablespoons (30 ml) extra-virgin olive oil
  • 2 tablespoons (30 ml) honey, or maple syrup
  • 1 tablespoon (15 ml) fresh lemon juice
  • 1 tablespoon (15 ml) apple cider vinegar
  • 1 teaspoons finely chopped shallot
  • ¾ teaspoon salt
  • ½ teaspoon freshly ground black pepper

Carrot salad

  • 1 pound (450 g) carrots, peeled and trimmed
  • ¼ cup cilantro, or parsley leaves
  • Grated zest from one lemon, about 2 teaspoons
  • ¼ cup sliced almonds, toasted, or chopped whole almonds

Instructions 

Prepare the dressing

  • Mix the olive oil, honey or maple syrup, lemon juice, vinegar, shallot, salt and black pepper in a lidded jar and shake until blended.

Make the salad

  • Grate or slice the carrots into matchstick pieces. You can use a box grater, julienne peeler, mandoline or chef's knife (see my photo tutorial right here). Transfer to a large bowl (you should have about 6 cups).
  • Pour the dressing over the salad and add the cilantro or parsley and the lemon zest. Toss well, until the carrots are evenly coated. At this point, you can marinate the salad for 10-15 minutes or refrigerate 3-4 days.
  • Just before serving, sprinkle on the almonds.

Karen’s Notes and Tips

  • Optional add-ins: Add a big handful of golden raisins. Substitute chopped pistachios for the almonds. Crumble fresh goat cheese or feta over the salad. Add finely chopped chives or green onions instead of shallot.
  • The salad will keep refrigerated 3-4 days. 

Nutrition

Calories: 118kcal | Carbohydrates: 14g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 344mg | Potassium: 288mg | Fiber: 3g | Sugar: 10g | Vitamin A: 12677IU | Vitamin C: 6mg | Calcium: 38mg | Iron: 0.5mg

Nutrition facts are calculated by third-party software. If you have specific dietary needs, please refer to your favorite calculator.

Recipe developer Karen Tedesco of the popular website Familystyle Food in her kitchen making a kale salad.

Hey, I’m Karen

Creator of Familystyle Food

I’m a food obsessed super-taster and professionally trained cook ALL about creating elevated dinners with everyday ingredients. Find simplified recipes made from scratch and enjoy incredibly tasty food! Read more about me here.

5 from 1 vote (1 rating without comment)

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