Tahini caesar salad is a healthy, vegetarian take on a classic salad, with a tahini and lemon-based dressing and crunchy homemade breadcrumbs.
Do you love the lemony punch of tahini sauce and the delicious crunch of a good homemade crouton? This tahini caesar salad is for you!
The dressing relies on naturally creamy tahini to bind it together — there’s no eggs, mayo or anchovies in this vegetarian remake of the classic caesar dressing.
However, it does include yogurt and cheese, so if you want to make this vegan-friendly just leave the dairy ingredients out and season a bit more with salt, lemon and chili pepper.
Little Gem is a type of lettuce that looks like a baby head of romaine, with beautiful crinkled green leaves and a small, tender core of paler green inner leaves.
This lettuce is a lot like romaine, and its crisp, sturdy leaves hold up well to weightier dressings like this creamy tahini-based one.
To be honest, I snatch up Little Gem lettuces up when I see them in the market because they can be hard to find (you might have the same problem).
Luckily, romaine hearts are just as delicious and sweet — they’re perfect to use in this salad.
The tangy dressing is terrific on kale too, so mix it up if you’re into it!
So now, let’s talk about the breadcrumbs.
I’m kind of obsessive about bread.
When I order a caesar salad in a restaurant I usually pick off the croutons, unless I know it’s the kind of place that pays extra-special attention to details.
I’ve worked in enough restaurant kitchens to know that stale slices from the bread basket get recycled as croutons and tossed into the daily salad.
No thanks — pass on that!
But these crumbs are nothing like that.
Start with a few slices from a loaf of the best crusty bread you can find, add some good olive oil and bake.
You’ll be rewarded with toasty, crunchy, hard-to-stop-eating little nuggets.
You’ll have enough dressing to make this salad, plus a little leftover to use as a dip for vegetables, chips just to use as a saucy somethin-somethin on the side.
Tahini Caesar Dressing:
- 1/4 cup tahini
- 1/4 cup fresh lemon juice
- 1 small garlic clove
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon plain yogurt
- 2 tablespoons grated Pecorino Romano or parmesan cheese, or a mixture, plus more for sprinkling on the salad
- 1/4 cup cold water
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon cayenne pepper
- 2 thick slices crusty sourdough bread, cut into cubes
- 3 tablespoons extra-virgin oil
- 2 or 3 heads Little Gem lettuce or hearts of romaine, washed and dried
- To make the dressing, combine all the ingredients in a blender or mini food processor until smooth. (Makes 1 cup).
- To make the salad, heat the oven to 375 degrees.
- Spread the bread on a baking sheet and drizzle with the olive oil. Toss until evenly coated. Bake for 20 minutes, or until the bread is brown and crisp. When cool enough to handle, roughly chop the cubes on a cutting board or in a food processor to make pea-sized crumbs (or crumble with your hands if you want stress relief).
- Pull the green leaves off the lettuce and cut the inner core into wedges. If using romaine hearts, separate the leaves and tear into large bite-size pieces. Keep the inner core intact and cut into small wedges.
- Put the lettuce in a bowl or serving platter and toss with about 1/3 of the dressing. Sprinkle the breadcrumbs and some grated cheese over the salad. Serve with additional dressing on the side.
Amount Per Serving:Calories: 492 Total Fat: 32g Saturated Fat: 4g Trans Fat: 0g Unsaturated Fat: 26g Cholesterol: 4mg Sodium: 582mg Carbohydrates: 43g Fiber: 15g Sugar: 10g Protein: 16g
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Hi there! I’m Karen, a mother of two and a professionally trained cook certified in holistic nutrition.
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