A healthful, flavorful Moroccan-inspired recipe for roasted cauliflower salad, with harissa and roasted chickpeas.
I was browsing through Vegetable Love, a huge and wonderful cookbook by legendary food writer Barbara Kafka. The recipes are not strictly vegetarian or vegan, but it contains a bounty of ideas, methods and nutritional info for just about any vegetable you can think of. I especially like the A – Z glossary at the back of the book.
Which is what I was reading when I came across the section on cooking methods for Cauliflower, where Barbara lists the many ways it can be prepared; steamed, stir-fried, boiled, fried, and last but not least…microwaved. And then she writes: “cauliflower...is not good roasted”.
Are you freaking kidding me?! I couldn’t disagree more. Cauliflower is delicious roasted. In fact, it might be my favorite way to eat it. But to give Ms. Kafka the benefit of the doubt, I’m sure she’s expressing her fine-tuned personal taste.
My personal taste includes a pretty intense addiction to the spicy Tunisian chili paste harissa. I could – and do – put harissa on everything at any time of day, from eggs to leftovers I eat for lunch. It’s my global ketchup.
What is harissa?
Harissa is a chili paste condiment from North Africa, very common in Tunisian and Moroccan cooking. It’s usually made with a combination of dried red chili peppers, garlic, olive oil and spices like caraway and coriander.
You can find harissa in many well-stocked supermarkets. But if you really want to find harissa nirvana, I recommend the one made by Moulin Mahjoub. I don’t know what it is, but to my palate it has just the right amount of smoky, sweet-heat and savory deliciousness.
You can get it at Amazon if you’re not near a specialty food store, which is where I often buy it.
If you love cauliflower or better yet, if you find yourself on the vegetable fence, try spicing it up and roasting as I do in this slightly Moroccan-inspired recipe.
roasted cauliflower, chickpeas and harissa
Yield 4 servings
The cauliflower makes a simple salad meal served warm over wilted spinach.
- 1 head cauliflower, separated into bite-sized florets
- ¼ cup extra virgin olive oil
- 1 teaspoon whole cumin seeds
- 1 15-ounce can chickpeas, drained
- 1 small sweet onion, like Maui or red onion; finely sliced
- 2 – 3 tablespoons harissa
- ½ bunch each Italian parsley and cilantro
- ½ a lemon
- 1/3 cup crumbled feta cheese
- Heat the oven to 400 degrees.
- Spread the cauliflower out on a large rimmed baking sheet. Add 3 tablespoons of the oil, ½ teaspoon salt and the cumin seeds. Roast 20 minutes, or until the cauliflower is tender and golden. Add the chickpeas and roast an additional 10 minutes.
- Meanwhile, heat the remaining tablespoon oil in an 8 – 10-inch sauté pan. Add the onion and a pinch of salt. Cover the pan and cook over medium-low heat until the onions are very soft. Stir in the harissa along with 1 tablespoon water.
- Pick the leaves off the parsely and cilantro and tear into rough pieces; throw them over the chickpeas. Squeeze the lemon over and toss together with the onion mixture.
- Transfer to a serving bowl and top with the feta.
Courses salad, main course vegetarian