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Cavatelli and Broccoli with Lemon Breadcrumbs

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This cavatelli with broccoli aglio e olio is a meatless Friday classic I grew up eating in my Italian-American family. I tweaked my mom’s version to get vibrantly green, crisp-tender broccoli, then toss it with the pasta in a garlicky olive oil sauce. Do not skip the chef’s-kiss garnish of crunchy, lemon-infused breadcrumbs!

A bowl of cavatelli with broccoli florets, topped with grated cheese, breadcrumbs, and red pepper flakes. A lemon wedge sits on the side, a gold fork rests in the bowl, and small bowls with cheese and seasonings surround the dish.

This is my kind of weeknight pasta dinner — one that gives you serious bang for your buck: Simple ingredients and a truly satisfying payoff.

While my crisp-tender sautéed broccoli makes a fantastic side, blanching the broccoli is my upgrade for this cavatelli with broccoli recipe. Unlike other versions of this dish that sauté the broccoli, I blanch it quickly in salted water first. This sets the color beautifully and ensures that both the florets and stalks cook evenly.

A white surface with ingredients arranged for a recipe: Fresh broccoli on a plate, two lemons, dried cavatelli pasta in a bowl, grated cheese in a yellow bowl, olive oil in a glass cup, red pepper flakes, and breadcrumbs.

Karen’s Ingredient Notes

  • Cavatelli pasta: Cavatelli are small pasta shapes that look like tiny gnocchi, with ridges and a shell-like curve in the middle. In Southern Italy, cavatelli is made with egg dough, often enriched with ricotta cheese — you can find this type sold fresh (or frozen) in Italian-American markets. Otherwise, I usually buy dried cavatelli made with durum wheat, which are widely available in grocery stores.
  • Broccoli: Seek out bunches of broccoli that feel firm, without yellowing buds. You’ll be using both the florets and tender parts of the stem so nothing goes to waste.
  • Panko: You know what really takes this pasta over the top? Toasted breadcrumbs. A quick pan-toasting in olive oil turns plain breadcrumbs into a golden, crunchy topping that soaks up the essence of fresh lemon zest. It’s a small touch that ties the whole dish together. I usually reach for panko because it’s always in my pantry, but if you’re into it, make a batch of these homemade breadcrumbs instead.

How-to steps

A bowl of cavatelli with broccoli florets, topped with grated cheese, breadcrumbs, and red pepper flakes. A lemon wedge sits on the side, a gold fork rests in the bowl, and small bowls with cheese and seasonings surround the dish.

Cavatelli and Broccoli with Lemon Breadcrumbs

Karen Tedesco
This cavatelli with broccoli aglio e olio is a meatless Friday classic I grew up eating in my Italian-American family. I tweaked my mom's version to get vibrantly green, crisp-tender broccoli, then toss it with the pasta in a garlicky olive oil sauce. Do not skip the chef’s-kiss garnish of crunchy, lemon-infused breadcrumbs!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Pasta
Cuisine Italian
Servings 4 servings

Ingredients

Toasted Lemon Breadcrumbs

  • 1 tablespoon extra virgin olive oil
  • ½ cup panko crumbs
  • 1 tablespoon grated fresh lemon zest, (about 1 lemon)

Cavatelli and Broccoli

  • 1 bunch broccoli, about 1½ pounds
  • Kosher salt
  • 8 ounces cavatelli pasta, dried or fresh
  • ¼ cup extra virgin olive oil
  • 1 teaspoon grated or finely sliced garlic, 1-2 cloves
  • ½ teaspoon crushed red pepper
  • ¼ cup freshly grated Parmesan cheese, plus more for serving
  • ½ fresh lemon

Instructions 

Make the lemon breadcrumbs

  • Place a small skillet over medium-high heat. Pour 1 tablespoon extra virgin olive oil into the pan. Stir in ½ cup panko crumbs. Cook 2-3 minutes, until the crumbs are golden brown. Stir them frequently to be sure they toast evenly. Remove the pan from the heat and stir in 1 tablespoon grated fresh lemon zest. Scrape the crumbs into a small bowl and set aside. Note: The crumbs can be made up to 5 days ahead. Store them covered at room temperature.

Cook the pasta and broccoli

  • Bring a large (4-5 quart) pot of water to a boil. Add 3 tablespoons kosher salt — the salt help set the bright green color of the broccoli, and also seasons the pasta water used in the sauce.
  • Trim off about 2 inches from the bottom stalks from 1 bunch broccoli. Slice the florets into bite-size pieces and the stem section into ½-inch thick half moons. I usually use a vegetable peeler to remove any tough or fibrous sections from the stems.
  • Drop the broccoli pieces into the boiling water. Cook for 3 minutes (set a timer!), then transfer the broccoli from the water to a colander set over a bowl, using a slotted spoon or a spider scoop like this one.
  • Add 8 ounces cavatelli pasta to the boiling water. Check the package directions, and cook the pasta 2 minutes less than the directed time (the pasta will finish cooking in the sauce). Before draining, scoop out about 1 cup of the pasta water.
  • While the pasta is cooking, place a 12-inch skillet over medium-high heat. Add ¼ cup extra virgin olive oil, 1 teaspoon grated or finely sliced garlic, and ½ teaspoon crushed red pepper. Cook until the garlic begins to sizzle and smell fragrant, about 1 minute.
  • Add the blanched broccoli and drained cavatelli to the skillet, stirring to coat with the oil. Pour in ½ cup of the reserved pasta water and simmer 1-2 minutes. Stir in ¼ cup freshly grated Parmesan cheese. Taste the pasta and add a pinch or two of salt, if needed.
  • Squeeze the juice from ½ fresh lemon over the pasta. Serve hot, with as much additional cheese you like over each serving.

Nutrition per serving

Calories: 520kcal Carbohydrates: 69g Protein: 15g Fat: 22g Sodium: 238mg Fiber: 7g Sugar: 4g

Nutrition facts are calculated by third-party software. If you have specific dietary needs, please refer to your favorite calculator.

Recipe developer Karen Tedesco of the popular website Familystyle Food in her kitchen making a kale salad.

Hey, I’m Karen

Creator of Familystyle Food

I’m a food obsessed super-taster and professionally trained cook ALL about creating elevated dinners with everyday ingredients. Find simplified recipes made from scratch and enjoy incredibly tasty food! Read more about me here.

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