Home - Diet - Mediterranean Diet - Baked Harissa Chicken with Chickpeas

Baked Harissa Chicken with Chickpeas

5 from 26 ratings

This post may contain affiliate links. Please read my disclosure policy.

This harissa chicken is full of smoky spices and gentle heat, and it’s simple to prepare in one baking pan. I smother boneless chicken thighs in a savory sauce mixed with harissa paste, garlic, and spices. Toss in canned chickpeas, and you have a one-dish dinner — I love to serve this easy dinner in a shallow bowl over cooked couscous.

A white roasting pan filled with harissa chicken thighs, chickpeas, and tomato sauce, garnished with fresh herbs. A serving spoon rests in the pan. A small bowl of sauce and stacked plates are nearby on a white surface.

Chicken thighs go with just about any sauce or preparation you could possibly imagine throwing at them — and the bolder the better! I season them with everything from a Korean-inspired gochjang glazed chicken to Dijon and shallots in a baked chicken casserole.

Key ingredients

An overhead image of ingredients needed to make baked harissa chicken, with harissa paste, cumin and paprika in small bowls
  • Harissa: This is one of my favorite pantry ingredients because it easily adds savory depth to whatever you put it in or on. Its intriguing layers of flavor are smoky, sweet and spicy, along with mild heat from the chilies. It has the consistency of a paste or thick sauce, usually a rough blend of dried chilies, garlic, spices and olive oil. If you’re up for a small project, you can make harissa fairly easily at home, using my recipe for homemade harissa paste.
  • Cumin: This spice has an unmistakable earthy, aromatic flavor. You can use whole seedds or ground, either way it’s a flavor I wouldn’t want you to miss.
  • Smoked paprika: This spice is made with ground smoked paprika chili peppers. It adds that seductive quality to the dish that makes you want another bite.

Overview of prep and cook steps

Harissa chicken thighs with a golden, seasoned crust, garnished with fresh herbs, surrounded by chickpeas and a rich, spiced red sauce, served in a white roasting pan with a spoon scooping some chickpeas.

Baked Harissa Chicken with Chickpeas

Karen Tedesco
This super-tasty harissa chicken is full of smoky spices and gentle heat, and it's simple to prepare in one baking pan. Serve with cooked couscous or rice for an easy dinner any night of the week.
Print
5 from 26 ratings
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Chicken
Cuisine Mediterranean
Servings 6 servings

Recipe Video

Ingredients

  • 2 pounds (900 g) boneless, skinless chicken thighs (about 6 thighs)
  • Kosher salt and ground black pepper
  • 1 15-ounce (425 g) can chickpeas, drained
  • ½ thinly sliced red onion or 1 large shallot, sliced
  • 3 tablespoons (45 g) harissa paste
  • 3 tablespoons (45 ml) extra virgin olive oil
  • 1 tablespoon (15 ml) ground cumin
  • 2 teaspoons smoked paprika
  • 2 tablespoons (30 g) grated or pressed garlic (about 2 cloves)
  • 2 tablespoons (30 ml) fresh lemon juice
  • ½ cup crumbled feta cheese
  • ½ cup chopped fresh cilantro

Instructions 

  • Preheat the oven to 450 (225C) degrees
  • Put 2 pounds boneless, skinless chicken thighs (about 6 thighs) in a baking dish or pan large enough to hold the chicken snugly, such as a 3-quart size. Sprinkle the chicken on both sides with about 1 teaspoon of kosher salt and freshly ground pepper to taste. Add 1 15-ounce can chickpeas (drained) and ½ thinly sliced red onion or 1 large shallot to the pan.
  • Stir 3 tablespoons harissa paste3 tablespoons extra virgin olive oil, 1 tablespoon ground cumin, 2 teaspoons smoked paprika, 2 tablespoons grated or pressed garlic (about 2 cloves), 2 tablespoons fresh lemon juice and remaining ½ teaspoon salt in a small bowl until combined. If the mixture seems thick, stir in a tablespoon or two of chicken broth or water until it has a saucy consistency. Pour over the chicken and toss everything around until the chicken is coated.
  • Bake 20 minutes. Flip the chicken pieces over. Continue baking 10 minutes, until the chicken is cooked through and the pan juices are bubbling.
  • Top the hot chicken with ½ cup crumbled feta cheese and ½ cup chopped fresh cilantro and serve.

Karen’s Notes and Tips

  • Serve with pita, couscous or rice.
  • Make ahead: To make your life easier, mix the harissa and seasonings, toss it with the chicken in your baking dish and refrigerate up to one day ahead.
  • Leftovers: Leftover chicken can be kept refrigerated up to 5 days. Reheat, covered, at 350 for about 15 minutes. Add a bit more olive oil and some broth or water before reheating if the juices have absorbed into the chicken.

Nutrition per serving

Calories: 298kcal Carbohydrates: 6g Protein: 32g Fat: 16g Sodium: 283mg Fiber: 1g Sugar: 1g

Nutrition facts are calculated by third-party software. If you have specific dietary needs, please refer to your favorite calculator.

Recipe developer Karen Tedesco of the popular website Familystyle Food in her kitchen making a kale salad.

Hey, I’m Karen

Creator of Familystyle Food

I’m a food obsessed super-taster and professionally trained cook ALL about creating elevated dinners with everyday ingredients. Find simplified recipes made from scratch and enjoy incredibly tasty food! Read more about me here.

5 from 26 votes (21 ratings without comment)

Leave a comment and star rating

Do you have a cooking question? Leave your comment below and let me know how I can help.

Did you love this recipe? Just click on the stars to leave a rating!

Recipe rating




Share your photo!Inspire others by uploading an image of your creation along with your review. The maximum upload file size: 512 MB. You can upload: image. Drop files here

You may want to read my commenting policy before joining the conversation.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

6 Comments

  1. 5 stars
    Made according to recipe, but used bone-in and skins. Excellent.

  2. 5 stars
    So so easy and delicious I will be making this meal again! Pairs perfectly with rice.

  3. 5 stars
    Delicious sauce! Easy and yummy!! I made the chickpeas separately (like them crunchy) and then tossed together.

  4. Kari Heron says:

    5 stars
    These are all the flavours I love about Middle Eastern and Levantine cuisine and I love that yours is baked and served on Large couscous

  5. 5 stars
    Wow this looks so great, I feel like I can taste the flavor and spices from the photos alone! My kids love chicken thighs and sometimes, to my surprise, chickpeas as well! I’ll by trying your recipe this week. Thank you!