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Potato Frittata with Spinach and Ricotta

4.89 from 17 community reviews

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Potato frittata baked in a skillet is a simple potato and egg recipe. This Italian dish with spinach and ricotta cheese is delicious for supper or brunch.

An egg and potato frittata topped with with spinach and ricotta cheese in a cast iron skillet.
Potato frittata is a quick and nourishing meal anytime of day!

This is a recipe for moist and fluffy egg and potato frittata strewn with spinach and topped with creamy ricotta cheese.

Making a frittata is one of the best ways to combine eggs and potatoes for a simple meal. When the cupboard is almost bare or you simply have no energy to think about cooking much of anything, this potato frittata is exactly what you need in your life!

The finished dish looks like a rustic, thick cake and is perfect served for supper, lunch or brunch. When it’s sliced into wedges, you can see each one is stuffed with chunks of potato, swirls of greens and creamy pools of ricotta cheese.

A slice of potato spinach frittata omelet on a small plate, with a fork on the side.

Making frittata in the oven

A perfect Italian-style frittata has an interior that is just set (but not runny), so that every bite is moist and tasty.

To achieve that texture, the eggs need to cook slowly on a medium-low heat so they don’t turn rubbery.

My frittata starts out cooking on the stovetop over medium high heat in an oven-safe skillet (I love cast iron). Briefly sauté chopped onions in olive oil then add the spinach greens until they wilt.

Next, pour in the eggs and let them set for a few minutes on the bottom. Then transfer the pan to the oven to finish cooking and fully set the frittata.

Ingredients for potato frittata

  • Yellow potatoes or 2 cups cooked leftover potatoes
  • Onion
  • Eggs
  • Plain yogurt, sour cream or creme fraiche
  • Spinach or other leafy greens
  • Parmesan cheese
  • Ricotta cheese: You can use any other soft cheese you like, such as goat, herbed cream cheese or feta.
  • Extra-virgin olive oil

Make a frittata with potatoes

Are you wondering which type of potato is the best to use in a frittata?

TIP: I recommend a yellow potato variety such as Yukon Gold. They’re less starchy and floury than a baking potato (like an Idaho or Russet) which means they will hold their shape better without turning soft and mushy.

  • In this recipe, the potatoes are briefly cooked in water before they’re added to the frittata.
  • You can use leftover cooked potatoes in this recipe instead. You’ll need 2 cups of cubed or sliced potatoes.
  • Potatoes in frittata can be unpeeled (my preference) or peeled.

Omelettes vs frittatas

Like all humble egg dishes, frittatas are nourishing and economical — thrifty cooks all over the world have their own versions, from omelette to quiche to egg foo young.

An omelette or frittata is essentially a way to create a meal with whatever vegetables or odds and ends happen to be on hand.

Eggs form the base, mixed with cheese, bits of meat like ham or sausage or other leftovers.

An egg and potato frittata with spinach and ricotta cheese baked in a black cast iron skillet.
  • There is a difference between a French-style omelette and an Italian frittata (or Spanish torta). Omelettes tend be be flatter and are cooked quickly, with fillings folded inside.
  • On the other hand, frittatas cook for a longer amount of time at a lower heat. They look like thick, round cakes and are cooked in a skillet or a baking dish.

Although frittatas resemble French quiches because they’re cooked and served deep-dish style, frittatas typically don’t have a crust.

A perfect slice of frittata, in my opinion, should be thick and hefty, studded with chunks of vegetables.

Steps for making a frittata

  1. After you cook potatoes until tender, put a heavy skillet on the stovetop to wilt the onion and spinach in olive oil.
  2. Whisk together eggs, yogurt, cheese and salt in a bowl and pour into the pan.
  3. Let the eggs set on the bottom of the pan, then transfer to the oven.
  4. Bake about 20 minutes at 350 degrees, until the frittata is just set — the surface will look dry, with no liquidy egg.
An egg and potato frittata with spinach and ricotta cheese baked in a black cast iron skillet.

Cook’s tips for making frittata

The best way to make thick, fluffy frittata is to use the right size pan. I recommend using a 10-inch skillet for any frittata that contains 8-10 eggs.

A heavy cast iron pan is ideal, but a heavy oven-proof nonstick pan will work too. Otherwise, your frittata will turn out too thin, resembling more of a pancake than a hefty wedge.

Maintain a medium to medium-low heat level on the stovetop so that the eggs don’t brown when they hit the pan.

Use a spoon or spatula to nudge the liquid eggs around the vegetables so they cook evenly.

What to serve with potato frittata

  • A slice or two of frittata makes a perfect simple supper. Serve along with a green salad for lunch or brunch.
  • Frittata tastes delicious at room temperature, which makes it perfect to take along on a picnic.
  • Any leftovers are great for a quick breakfast. Heat for about 30 seconds in a microwave on high.

More easy egg dishes

Potato Frittata with Spinach and Ricotta

Karen Tedesco
Rustic Italian potato frittata recipe, a thick skillet cake with eggs, potato, spinach and cheese. The easiest supper or brunch dish!
Print Pin
4.89 from 17 community reviews
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Eggs
Cuisine Italian
Servings 6 servings


  • ½ pound (225 g) Yukon Gold potatoes, about 2 medium unpeeled, halved lengthwise *
  • Kosher salt
  • 8 large or extra-large eggs
  • ¼ cup (60 g) plain yogurt, sour cream or creme fraiche
  • ¼ cup freshly grated Parmesan cheese, divided
  • 2 tablespoons (30 ml) extra-virgin olive oil
  • ½ cup chopped onion
  • 3 cups spinach, kale, or other leafy greens, torn into pieces
  • 4 ounces (115 g) whole milk ricotta cheese, drained of excess water (goat cheese, herbed cream cheese or feta can be substituted)


  • Preheat the oven to 350 (180 C) degrees.
  • Bring a saucepan of water to a boil and add 2 tablespoons salt. Add the potatoes and cook 15-20 minutes, until just tender when poked with a fork. Drain, and slice into 1/2-inch wide pieces when they’re cool enough to handle.
  • Crack the eggs into a mixing bowl and add the yogurt, 2 tablespoons of the Parmesan cheese and 1 teaspoon salt. Whisk together until well blended.
  • Heat the oil in a 10-inch cast iron or oven-proof nonstick skillet over medium heat. Add the onion and cook until soft and translucent, 3-5 minutes. Add the potatoes and spinach. Stir gently to avoid crushing the potatoes, and cook until the greens start to wilt, about 2 minutes.
  • Pour the egg mixture into the pan. Use a spoon to nudge the egg evenly into the vegetables, then cook until the eggs are set on the bottom, about 3 minutes. Turn off the heat.
  • Dot the ricotta cheese in blobs evenly over the top of the frittata and sprinkle with the remaining Parmesan. Bake 15-20 minutes, until the eggs are set and no longer runny on top.
  • Cool 10 minutes before slicing. Frittata can be served warm or at room temperature.

Karen’s Notes and Tips

  • Substitute 2 cups cooked leftover potatoes – cut into 1 1/2" pieces and proceed with step 3.
  • Leftovers keep up to 3 days in the refrigerator. Reheat slices briefly in a microwave or in a 325 degree oven until warm.
  • It’s possible to freeze frittata for up to a month, wrapped securely. But be aware that the texture can turn soggy after thawing.


Serving: -2g | Calories: 218kcal | Carbohydrates: 10g | Protein: 13g | Fat: 14g | Saturated Fat: 5g | Sodium: 185mg | Potassium: 379mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1850IU | Vitamin C: 13mg | Calcium: 156mg | Iron: 2mg

Nutrition facts are calculated by third-party software. If you have specific dietary needs, please refer to your favorite calculator.

Did you make this recipe? Search @Familystylefood or tag #familystylefood on Pinterest
Recipe developer Karen Tedesco of the popular website Familystyle Food in her kitchen making a kale salad.

Hey, I’m Karen

Creator of Familystyle Food

I’m a food obsessed super-taster and professionally trained cook ALL about creating elevated dinners with everyday ingredients. Find simplified recipes made from scratch and enjoy incredibly tasty food! Read more about me here.

4.89 from 17 votes (15 ratings without comment)

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  1. 5 stars
    This was delicious! Pretty easy to make in a hurry and my family loved it! Adding this to my rotation.

  2. 5 stars
    You nailed it! Delicious!! Can’t wait to make it again.

  3. cant get enough of this. so delicious.