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Learn how to season a cast iron pan.
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How to Season Cast Iron Pans

Step-by-step instructions for seasoning and caring for your cast iron pans.
Prep Time10 mins
Additional Time2 hrs
Total Time2 hrs 10 mins
Keyword: cast iron pans, cast iron skillets, how do i season brand new cast iron skillet, how to clean cast iron, how to season cast iron, how to season cast iron without oven, season pan, seasoning cast iron
Author: Karen Tedesco
Cost: $

Equipment

Materials

  • Cast iron pan
  • Clean paper towels and kitchen towels
  • Refined oil for high-heat cooking such as peanut or grapeseed oil

Instructions

  • Preheat oven to 200 degrees.
  • Clean the pan thoroughly with warm water and a scrubby pad. Wipe the pan dry with a towel.
  • Place the pan in the oven for 10 minutes.
  • Take the pan out of the oven and increase the temperature to 300 degrees.
  • Pour 1 teaspoon oil into the pan. Rub the oil around the inside and outside of the pan with a towel, then wipe off all excess oil.. Add another teaspoon or so of oil if needed, depending on the size of your pan.
  • Return the pan to the oven for 10 minutes.
  • Turn the pan upside down on the oven rack and increase the temperature to 400 degrees. Leave the pan in the oven for 1 hour.
  • Turn off the oven. Allow the pan to cool in the oven for an additional 30 - 60 minutes.

Notes

  • To oven-season cast iron, follow the steps. Repeat as needed and use the pan often to get a beautiful jet-black finish over time.
  • To clean your pan after cooking, scrub with a non-metallic scouring sponge in very warm water, with little or no soap.
  • To release any stubborn bits, apply a cleanser like Bon Ami. Dry the pan on the stovetop over medium heat and rub with a small amount of oil before storing.