Roasted Vegetables and Parmesan Polenta

Roasted Vegetables and Parmesan Polenta

I’m always amazed that my appetites change right along with the seasons. It’s clockwork; the last days of summer are turning to fall and I feel it from my first step outside in the morning, when there’s a chill in the air that wasn’t the day before.

Dinner starts to require something more than just a salad + something off the grill, and I’ll be thinking about what to cook at 4 o’clock rather than the relaxed summer schedule that sometimes doesn’t start until after 6…or whenever.

Polenta is often what I make when that fall feeling hits. I’m generous with butter and Parmesan cheese because they are made for each other (face it, polenta would be bland without it), tempered by a happy amount of roasted vegetables. It’s all good.

Roasted Vegetables and Parmesan Polenta

Ingredients

  1. 1 each red, yellow and orange bell peppers, seeded and diced
  2. 1 pint grape or cherry tomatoes, halved
  3. ½ red onion, thinly sliced
  4. 1 tablespoon olive oil
  5. Salt and pepper
  6. 3 small or 2 medium-sized zucchini, cut into 1-inch chunks
  7. 2 garlic cloves, finely chopped
  8. 2 teaspoons chopped fresh thyme leaves
  9. 2 teaspoons balsamic vinegar
  10. 1 cup polenta or coarse cornmeal
  11. 1 – 2 teaspoons salt
  12. ½ cup grated fresh Parmesan cheese
  13. 3 tablespoons butter

Instructions

  1. Preheat the oven to 425 degrees.
  2. Combine the peppers, tomatoes, onion, olive oil and ½ teaspoon salt and pepper on a large rimmed baking sheet. Roast until beginning to soften and turn brown, 15-20 minutes. Remove the pan from the oven, add the zucchini, garlic, thyme and balsamic vinegar. Return the pan to the oven and continue roasting 10 more minutes, or until the zucchini is bright green and slightly tender (not mushy).
  3. Meanwhile, bring 3 cups of water to a boil in a heavy saucepan. Gradually pour the polenta into the water while whisking at the same time. Add 1 teaspoon salt. Lower the heat to a slow simmer and continue to cook the polenta about 20 minutes or until it thickens and begins to pull away from the sides of the pan, stirring frequently so it doesn’t stick to the bottom of the pan. Stir in the cheese and butter and add additional salt to taste if needed.
  4. Serve the polenta in bowls with the roasted vegetables and their juices over the top; sprinkle with additional cheese if you like.
http://familystylefood.com/2012/09/roasted-vegetables-and-parmesan-polenta/

Wild Purslane Salad with Cucumber and Summer Tomatoes

A bowl full of fresh weeds!

A bowl full of fresh weeds!

I wonder if you would un-invite yourself to dinner at my house if I told you that I was pulling a few weeds from the backyard and tossing them into a salad. Well? Still coming?

I became curious about purslane, also known as portulaca, porcellana and verdolaga, when I first read about it in Honey from a Weed - one of my most inspiring cookbooks.

During the Sixties the author, Patience Gray, accompanied her partner – a sculptor with “an appetite for marble” – on a quest throughout the Mediterranean; from the Greek Islands, through Tuscany and on to the Italian boot heel, Apulia. They lived in some pretty rugged circumstances, meeting the locals and eating lots of simple, rustic food. Her book is more like a memoir-travelogue with recipes, and reading it never fails to make me hungry.

In the Edible Weeds chapter, Gray describe how in springtime she would observe people foraging for certain tender weeds and herbs like wild fennel, chervil, mustard, dandelion and arugula, and tossing them with oil and lemon juice before devouring them as if they were bowls of vegetable spaghetti.

This is the origin of Mesclun, once a seasonal, wild mix of greens and now a ubiquitous prewashed plastic package of salad shipped from one coast to the other. Don’t get me wrong – those bags and boxes are a huge improvement over heads of boring iceberg lettuce and my life wouldn’t be the same without them, but there’s also something calculated and manufactured about their consistent allotment of salad; just so many pieces of radicchio, twiggy sticks of curly frisee and pieces of baby romaine. There’s not much wild in there.

Which leads me to my foraging experiment. Here I am in mid-summer with a yard full of weeds in their prime: crabgrass, hairy vetch, pokeweed, common spurge (often confused with purslane, but actually poisonous!) and purslane.

I admit I had some trepidation about eating a weed that I normally yank out from between the bricks of my front walk and throw into the yard waste pile, but felt better after I reminded myself that I was eating a wild food from my own yard. That’s pretty darn local.

It turns out that my weedy purslane is fleshy and succulent, with a mild flavor like bean sprouts.  I didn’t find the texture to be at all “mucilaginous” – another word often used to describe its texture – thank goodness. I’m not a fan of slimy greens. I like that it’s crunchy and sweetly juicy when you eat a bite.

Purslane is also a mega source of precious Omega-3 fatty acids – more than any other green vegetable.

Along with some pea sprouts from Claverach Farm, I had a few little garden-grown yellow pear tomatoes and a cucumber from my friend Jenn, which I added to a bowl.  I sprinkled everything with some lemon juice, really good extra-virgin olive oil, some sea salt and pepper. A salad was born!

verdolaga

Farm Fresh Summer Tomato Salad

Simplicity in a bowl – fresh ripe tomatoes
After a just one week here in Maine, I’m reveling in the peak of summer produce – what could be better? 

The weekly bounty

My Missouri friend Alanna (of A Veggie Venture), and Stephen Cooks, have been maintaining a virtual relationship with the folks at Wolf Pine Farm, a community-supported farm in southern Maine. In a simple twist of fate, it happens to be the very same CSA that my sister and brother-in-law belong to, and is always at the top of my list of places to visit during our annual summer trips.

As I helped L gather her weekly share, I couldn’t help thinking that summer is almost over – all the more reason to savor the simple, fleeting pleasures of sweet summer tomatoes.

Simple Summer Tomato Salad

Fresh tomatoes, in a a variety of colors and sizes
Extra-virgin olive oil, the best you can find
Salt
Finely sliced red onion, optional 

Serve the tomatoes in a bowl, drizzled with olive oil and seasoned with salt. Stir in some sliced onions, if you’re feeling adventurous.

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