egg drop soup with kale and potato

Egg drop soup with kale and potato

Soup is in these days (yes, you might rightfully ask: when was it ever out?) If cool cities like Portland are an indication, soup is having a moment. I’ve seen hardy entrepreneurs load homemade soup into specially crafted thermal boxes fitted on the racks of their bicycles for delivery to hungry people around downtown Portland, sometimes with freshly baked bread on the side. I know there are lots of other cool cities with soup carts and bicycles but I’m just speaking from my personal experience in that particular one.

My sister-in-law lives in Portland, which is arguably the food truck capital of the world. And also maybe the rainy day capital of the world, so it makes a lot of sense that the demand for warm, comforting bowls of soup would be higher given the situation. When she was visiting recently, we talked about how we don’t seem to treat soup as a full meal. Or rather, I realized that I don’t. She goes out to the soup cart for lunch, after all.

It’s something I mean to change. I might even call it a New Year’s resolution – to make more soup! My son loves nothing more than eating soup, with the very strong exception of soup containing any form of seafood; so I know I have at least one taker.

egg drop soup egg drop soup with kale

This homey egg drop soup - stracciatella – is as Italian-grandma as it gets. Except for I don’t remember either of my Italian grandmothers making it –  a loss I can easily get over now that I’m a big girl.

You might know what happens to eggs when mixed with hot liquids, but the magic of this soup is that combined with fine semolina, they turn a basic broth into a creamy soup filled with “tiny shreds” of egg, the stracciatelle. I added some potato and kale to my soup to make it even more of a nourishing meal. It must be the Italian mama in me or something.

Egg drop soup with kale and potato

Egg drop soup with kale and potato

Serving Size: Serves 4

The semolina flour swells as it cooks, giving the soup a creamy consistency. I like Asiago here; it's like a combination of Parmesan and Pecorino Romano, but Parmesan will be delicious that's all you have.

Ingredients

  1. 1 tablespoon olive oil or butter
  2. 2 small Yukon Gold potatoes, diced (about 1 cup)
  3. Salt
  4. 1/2 onion, finely chopped
  5. 4 cups chicken or vegetable broth
  6. 2 eggs
  7. 2 tablespoons semolina flour
  8. 2 tablespoons freshly grated Asiago or Parmesan cheese
  9. 1 1/2 cups finely shredded kale

Instructions

  1. Heat the oil or butter in a heavy saucepan over medium heat. Add the potato and cook for 2 minutes; stir in the onion with 1/2 teaspoon salt and cook for a few more minutes.
  2. Pour in 1 cup of the broth, lower the heat, cover the pan and cook until the potato is soft.
  3. Whisk together 1 cup broth in a bowl with the eggs, flour and cheese.
  4. Add the remaining 2 cups broth to the pan and bring to a boil.
  5. Slowly add the egg mixture to pan, whisking constantly; turn the heat down to low and continue whisking for 2 minutes, until the soup thickens.
  6. Stir in the kale. Serve in bowls with additional cheese, if you like.

Notes

inspired by Mario Batali

http://familystylefood.com/2013/01/egg-drop-soup-with-kale-and-potato/

Tuscan Kale Salad with Roasted Chickpeas

Somewhere along the line I got into a habit of eating my daily greens, and by daily I mean All Day, even starting at breakfast with a little pile of leafy greens near, under or around my poached egg. Sometimes it’s baby arugula or maybe washed salad greens leftover from dinner the night before.

I have a favorite method of quickly cooking my greens Italian-style, but this here kale salad might be my favorite way to eat them just plain raw. It’s easy to put together and the sturdy kale leaves hold up so well with the lemony-Parmesan dressing you could even make it hours ahead of time with no fear of a wilted soggy salad – in fact, it only improves matters.

You’ll probably love the roasted chickpeas as much as I do – they garnish the salad very nicely but become an addictive (and yes, healthy) little snack all by themselves.

If you can’t find Tuscan kale – which is also called Lacinato, cavolo nero, black or Dinosaur kale – regular curly kale will do.

Tuscan kale with roasted chickpeas

Tuscan Kale Salad with Roasted Chickpeas

Yield: 4 servings, or one salad for 1 hungry person

Ingredients

  1. 1 can chickpeas, drained
  2. 1/2 teaspoon smoked Spanish paprika (Pimenton)
  3. Kosher salt
  4. 1/4 cup extra-virgin olive oil
  5. 1 big lemon, zested and juiced
  6. 1/4 cup freshly grated Parmesan or Pecorino cheese
  7. 1 small garlic clove, smashed and chopped
  8. Pinch Aleppo pepper or red pepper flakes
  9. 1 bunch Tuscan kale, stems trimmed and washed

Instructions

  1. Heat your oven to 400 degrees.
  2. Toss the chickpeas on a small rimmed baking sheet with the Pimenton, 1/2 teaspoon salt and 1 tablespoon of the olive oil. Roast the chickpeas for 10 - 12 minutes - they should smell good and become a little bit crunchy.
  3. Whisk together the remaining 3 tablespoons oil with the lemon zest and juice, cheese, garlic and red pepper. Taste and season with a pinch of salt if you think it needs some.
  4. Roughly tear the kale leaves into pieces and blot with a clean towel if they're dripping wet; put into a large bowl. Pour the dressing over and toss the leaves with your hands so that they're evenly coated - your hands will taste yummy.
  5. Serve the salad with some of the chickpeas spooned over the top and sprinkled with curls of Parmesan, if you like.
http://familystylefood.com/2012/02/tuscan-kale-salad-with-roasted-chickpeas/