red chili rapini aglio e olio

red chili rapini aglio e olio

Green Superfoods – especially kale – have been “trending” for a while. Now, it seems like there’s a kale salad on the menu of every restaurant I’ve visited over the past six months. I couldn’t be happier. I LOVE me a plate of Tuscan kale, raw or cooked.

But I’m thinking that maybe kale is the gateway green to other dark and mysterious vegetables…….like rapini.

I’ve been familiar with rapini (also called broccoli raab or rabe) since I was a kid, when I knew it as “robbie”. My grandmother would occasionally put a bowl of slow-cooked robbie on the Sunday table. I’m pretty sure I was seriously afraid of it back then. After the long braising, the greens would go very limp and turn dusky, blackish-green, the same texture and color of the seaweed that got tangled in my feet at the beach. Not very appealing to a little girl who was just looking forward to a plate of macaroni and a meatball.

red chili rapini brushetta

In parts of New England and especially in Rhode Island where I grew up, broccoli rabe is still very familiar. It’s on the menu of mom-and-pop Italian delis, generously piled in grinder sandwiches with or without grilled sausage and provolone cheese.

Rapini is classified as a brassica, the same family as cabbage and broccoli, but it’s more closely related to turnip greens than it is to broccoli. When I’m shopping, I look for leaves that are uniformly dark green, with lots of tight little flower buds. Sometimes I find a bunch of rapini with its buds about to open to yellow flowers; a sign that it’s over the hill. I pass it by.

The lower stems can be tough and fibrous; I trim off about a third of the bunch, keeping the thin upper leafy stems and buds. Rapini has a slightly bitter bite, tempered by briefly blanching it in boiling salty water, which also preserves its beautiful emerald green color. I say briefly because unlike the way my mama made it, rapini doesn’t take very long to cook at all.

rapini

After blanching, I like to toss the greens with chili, garlic and olive oil (aglio e olio); they are delicious tossed with pasta, over creamy, cheesy polenta or piled on crusty toasted bread as a bruschetta.

red chili rapini agio e olio polenta and bruschetta

I enjoyed reading my friend Susan from Food Blogga’s post about broccoli rabe – we come from the same neck of RI.

Smitten Kitchen’s recipe for pasta with garlickly broccoli rabe makes me hungry, too.

Red chili rapini with olive oil and garlic

Serving Size: serves 4 - 6

Serve the rapini as a side dish, over creamy polenta, or as a bruschetta on toasted, crusty bread.

Ingredients

  1. 1 bunch rapini (broccoli rabe)
  2. 2 tablespoons extra virgin olive oil
  3. 1 garlic clove, finely chopped
  4. 1 fresh red chili pepper, thinly sliced
  5. Pinch dried red chile flakes
  6. Fresh ground black pepper
  7. Grated fresh Pecorino Romano cheese

Instructions

  1. Bring a large saucepan of water to a boil with 1 tablespoon kosher salt
  2. Trim off the lower, thick stems of the rapini; cut the remaining green leafy tops and buds into smaller pieces, drop into the boiling water and blanch 30 seconds. Drain and gently squeeze out any excess water.
  3. Heat the olive oil in a saute pan over medium heat. Add the garlic, fresh and dried chili and cook for a minute or so, until sizzling and fragrant (but don't brown the garlic).
  4. Add the rapini to the pan and toss to coat with the garlicky oil. Remove from heat and season with salt and black pepper. Sprinkle with the pecorino.
  5. Serve as a topping for polenta, pasta, or bruschetta.
http://familystylefood.com/2013/01/red-chili-rapini-aglio-e-olio/

egg drop soup with kale and potato

Egg drop soup with kale and potato

Soup is in these days (yes, you might rightfully ask: when was it ever out?) If cool cities like Portland are an indication, soup is having a moment. I’ve seen hardy entrepreneurs load homemade soup into specially crafted thermal boxes fitted on the racks of their bicycles for delivery to hungry people around downtown Portland, sometimes with freshly baked bread on the side. I know there are lots of other cool cities with soup carts and bicycles but I’m just speaking from my personal experience in that particular one.

My sister-in-law lives in Portland, which is arguably the food truck capital of the world. And also maybe the rainy day capital of the world, so it makes a lot of sense that the demand for warm, comforting bowls of soup would be higher given the situation. When she was visiting recently, we talked about how we don’t seem to treat soup as a full meal. Or rather, I realized that I don’t. She goes out to the soup cart for lunch, after all.

It’s something I mean to change. I might even call it a New Year’s resolution – to make more soup! My son loves nothing more than eating soup, with the very strong exception of soup containing any form of seafood; so I know I have at least one taker.

egg drop soup egg drop soup with kale

This homey egg drop soup - stracciatella – is as Italian-grandma as it gets. Except for I don’t remember either of my Italian grandmothers making it –  a loss I can easily get over now that I’m a big girl.

You might know what happens to eggs when mixed with hot liquids, but the magic of this soup is that combined with fine semolina, they turn a basic broth into a creamy soup filled with “tiny shreds” of egg, the stracciatelle. I added some potato and kale to my soup to make it even more of a nourishing meal. It must be the Italian mama in me or something.

Egg drop soup with kale and potato

Egg drop soup with kale and potato

Serving Size: Serves 4

The semolina flour swells as it cooks, giving the soup a creamy consistency. I like Asiago here; it's like a combination of Parmesan and Pecorino Romano, but Parmesan will be delicious that's all you have.

Ingredients

  1. 1 tablespoon olive oil or butter
  2. 2 small Yukon Gold potatoes, diced (about 1 cup)
  3. Salt
  4. 1/2 onion, finely chopped
  5. 4 cups chicken or vegetable broth
  6. 2 eggs
  7. 2 tablespoons semolina flour
  8. 2 tablespoons freshly grated Asiago or Parmesan cheese
  9. 1 1/2 cups finely shredded kale

Instructions

  1. Heat the oil or butter in a heavy saucepan over medium heat. Add the potato and cook for 2 minutes; stir in the onion with 1/2 teaspoon salt and cook for a few more minutes.
  2. Pour in 1 cup of the broth, lower the heat, cover the pan and cook until the potato is soft.
  3. Whisk together 1 cup broth in a bowl with the eggs, flour and cheese.
  4. Add the remaining 2 cups broth to the pan and bring to a boil.
  5. Slowly add the egg mixture to pan, whisking constantly; turn the heat down to low and continue whisking for 2 minutes, until the soup thickens.
  6. Stir in the kale. Serve in bowls with additional cheese, if you like.

Notes

inspired by Mario Batali

http://familystylefood.com/2013/01/egg-drop-soup-with-kale-and-potato/

spaghetti and meatballs: familystyle

Spagetti and meatballs, familystyle

I experience New Year’s Day with mixed emotion. As much as I love holding a new calendar fresh with possibilities for the year ahead, at the same time my head is spinning trying to process the one that just sped by, seemingly faster every time. What’s up with that?

I can only think it’s what happens when we’re living a full life – each day a series of events that unfolds onto the next. But in the middle of the daily process of work and school; relationships with family, friends, dog…it becomes like a monotonous ride. Some mornings I feel like a character in Groundhog Day.

Italian parsley and Parmigiano cheese

spaghetti

Which is why I’m grateful for the few weeks in December when I can make a plan to unplug; to spend time to nourish myself and my family, with things like mornings without an alarm clock and a schedule with absolutely nothing on it.

And food, of course. There aren’t many things that connect us like time shared around the table, especially when a large platter of spaghetti and meatballs is sitting on top of it.

I’ve shared my personal attempt at my mother’s meatball recipe on this blog before, but this latest version has become all my own. If my mom were here to sit at my table, I think she’d approve.

spaghetti and meatballs familystyle

Spaghetti and meatballs: familystyle

Serving Size: Serves a table of 6

Ingredients

    Meatballs:
  1. 1 ½ pounds ground beef
  2. 1 ½ pounds ground pork
  3. 1 onion
  4. 3 garlic cloves, crushed
  5. ½ cup fresh bread crumbs *
  6. 1/3 cup chopped fresh parsley
  7. 1/3 cup freshly grated Parmigiano, Romano or Asiago cheese
  8. 2 eggs
  9. 3 teaspoons salt
  10. 1 teaspoon fresh ground black pepper
  11. Large pinch crushed red pepper
  12. Olive oil
  13. Gravy:
  14. 2 tablespoons olive oil
  15. 1 onion, finely chopped
  16. Salt
  17. 2 or 3 garlic cloves, thinly sliced or finely chopped
  18. 1 28-ounce can crushed tomatoes
  19. 1 container Pomi strained tomatoes
  20. Pinch sugar
  21. Fresh ground black pepper

Instructions

  1. To make the meatballs, put the ground meats into a large bowl. Grate the onion over the bowl on the side of a large box grater. Add the remaining ingredients (except the olive oil) and mix together with your hands or a large fork until thoroughly combined. Form into 2-inch diameter balls and arrange on a large baking sheet.
  2. Heat a large, deep sauté pan (12 – 14-inches in diameter) over moderate heat. Add enough olive oil to coat the bottom of the pan completely and heat for a minute or two before adding the meatballs. Cook until nicely browned on one side; carefully turn the meatballs with tongs or a spatula to brown the other side. Transfer the meatballs to a platter.
  3. Drain the fat from the pan. (Note – if you don’t have a large sauté pan with at least 3 inch sides, fry the meatballs in a sauté pan, in batches if necessary so you don’t crowd the pan. Make the sauce in a separate wide saucepan or soup pot.)
  4. To make the gravy, place the pan back over moderate heat. Add the olive oil, onion and 1 teaspoon salt. Cook the onions until they become very soft. If they begin to brown, add a few tablespoons of water, lower the heat and cover the pan until they’re ready.
  5. Stir in the garlic and cook for a minute, until fragrant. Add the tomatoes, sugar and more salt and pepper to taste. Bring to a simmer and cook 15 minutes.
  6. Put the meatballs into the pan, cover and continue simmering for another 10 minutes or so.
  7. Serve the sauce and meatballs over hot spaghetti or pasta, with plenty of cheese grated over.

Notes

*To make fresh bread crumbs, trim the crust from a large hunk of crusty peasant bread. Cut the bread into large pieces and toast 10 minutes in a 350 degree oven. Grind in a food processor to form fine crumbs. Keep extra crumbs in a covered container in the refrigerator or freezer.

http://familystylefood.com/2013/01/spaghetti-and-meatballs-familystyle/