I appreciate that he’s become somewhat of a food-politics populist over the past few years; and I really like that when Mark Bittman opens his opinionated mouth, the mediasphere responds quicker than popcorn in a microwave.
Two days after Bittman’s piece ran, McDonald’s responded via their Twitter feed: “It doesn’t make sense to compare McDonald’s Fruit & Maple Oatmeal to a candy bar. Here’s why.”
The link leads to a nutriton facts page on the McDonald’s website, where you can read in bullet points how full of wholesome McD’s bowl is.
Yes, you can order oatmeal from the drive-through without fruit and sugar and get a reasonably nutritious breakfast on the run, but what you get will still be processed McDonalds-style with “11 weird ingredients you would never keep in your kitchen”.
My solution: Make your own oatmeal mix. It takes almost no time and you’ll know exactly what’s in it. Here’s the version I make.